Title: Sattva Yoga and Meditation Retreat at Aldermarsh - Exploring the Chakras
Location: 6436 Maxwelton Rd Clinton, WA 98236 (Aldermarsh Retreat Center on Whidbey Island)
Website: https://www.aldermarsh.net/
Date and Time: Thursday Oct 1st, 2026 3:00 PM – Sunday Oct 4th, 2026 2:30 PM
Immerse yourself in yogic practices to deepen connection to Spirit on this long weekend away from the busyness of everyday life. Practitioners of yoga have known for thousands of years the importance of withdrawing into retreat. Removing oneself from daily responsibilities and distractions to focus solely on yoga as union with Spirit can then nourish and sustain you as you move forward into daily life again. Everyday life and relationships all benefit from taking this time away to explore the inner world.
This year, our focus and theme will be the chakras (energy wheels or vortices). Each practice will primarily focus on a single chakra to give you ample time to explore that particular one. Satsang gatherings (wisdom talks) will be pertaining to prana (energy) and the chakras as well. As is tradition in all special Sattva Yoga gatherings, each morning will begin with puja and meditation.
At Aldermarsh, you are surrounded by the beauty of Nature and taken care of. Your time in retreat will be a mix of pranayama, kriya, and meditation, all supported by grounding and balancing asana practices. Free time will be available as well between organized practice times for reflection, journaling, spending time in Nature, or whatever else you feel called to do.
Gluten free, vegetarian meals are all provided so that you are completely nourished.
Here's what a previous participant had to say about the experience:
"What a beautiful experience in every way! The location is magical and so thoughtfully designed and built for every comfort. But, most of all, Kalyani led us through a yoga journey of a lifetime over the course of the weekend. Each session was a delight, building on the practices and teachings of the ones that came before. I learned and experienced so much! What a precious gift to go so deeply into yoga practice at every level -- and with enough time to really grow. I never imagined such an illuminating and transformational experience and I will never forget it. Thank you! " - C.C.
(subject to minor adjustments)
3:00 – 3:30 pm – arrival and check in
3:30 – 6:00 pm – opening circle, retreat center guidelines, and first chakra practice
6 – 7:00 pm – dinner
7 – 8:00 pm – satsang
7 – 8:00 am – puja and meditation
8 – 9:00 am – silent breakfast
10 – 12:00 noon – second chakra practice
12 – 1:00 pm – lunch
3:30 – 5:30 pm –third chakra practice
6 – 7:00 pm – dinner
7 – 8:00 pm – satsang
7 – 8:00 am – puja and meditation
8 – 9:00 am – silent breakfast
10 – 12:00 noon – fourth chakra practice
12 – 1:00 pm – lunch
3:30 – 5:30 pm – fifth chakra practice
6 – 7:00 pm – dinner
7 – 8:00 pm – satsang
7 – 8:00 am – puja and meditation
8 – 9:00 am – silent breakfast
10 – 12:00 noon – 6th (& 7th) chakra practice
12 – 1:00 pm – lunch
1 – 2:00 pm – closing meditation, retreat center clean-up guidelines
2- 2:30 pm - depart
Space is limited to keep the gathering intimate. Some rooms are shared with another retreat attendee and private rooms cannot be guaranteed.
Cost for this residential retreat is $1100. If you need to cancel before Sept 1st, 2026, you will receive a refund minus $250 non-refundable fee. No refunds are available after September 1st, 2026. Please contact Kalyani at juliehsuyoga@gmail.com to pay and register.
There is a minimum number of participants required to hold this retreat. Those who register will receive a full refund if the retreat needs to be cancelled due to lack of interest.