Seattle, WA
Regular drop in classes:
Mondays 10:00 - 11:15 am – Moderate Yoga - hybrid
Thursdays 10:00 - 11:15 pm – Moderate Yoga - online only
Monthly meditation classes - online only
Wednesdays 3/25, 4/29, 5/27, & 6/24 7-8:00 pm
Extended Practice: The Elements- hybrid
Sunday April 12th, 4-5:30 pm
Extended Practice: Divine Mother Energy- hybrid
Sunday May 3rd, 4-5:30 pm
Redmond, WA
Regular drop in classes:
Sundays 10 - 11:15 am - Moving into Stillness - hybrid
Yogic Practices for Managing Anxiety- hybrid
Saturday March 14th, 1:30 - 3:30 pm
Meditation Immersion- hybrid
Saturday April 25th, 1:30 - 3:30 pm
Group Sadhana- online only
Thursdays Sept 3rd, 10th, 17th & 24th 7-8:00 pm
Seattle, WA
Regular drop in classes:
Fridays 10-11:15 am - Integrative Sattva Yoga Practice - in person only
Cosmic Breath, Cosmic Consciousness - in person only
Sunday March 22nd, 3 - 5:00 pm
Seattle, WA
Regular drop in classes:
Saturdays 9:30 - 10:45 am - Sattva Yoga Journey - hybrid
Balancing the Elements with Bhuta Shuddhi - hybrid
Saturday March 28th, 3 - 5:00 pm
Mercer Island, WA
Regular drop in classes:
Mondays 6-7:00 pm - Integrative Sattva Yoga Practice