Seattle, WA
Regular drop in classes:
Mondays 10:00 - 11:15 am – Moderate Yoga - hybrid
Thursdays 10:00 - 11:15 pm – Moderate Yoga - online only
Monthly meditation classes - online only
Wednesdays 8/26, 9/30, 10/28 & 12/30 7-8:00 pm
Extended Practice - Healing - hybrid
Sunday Oct 25th, 4-5:30 pm
Extended Practice - Stabalizing and Centering - hybrid
Sunday Nov 8th, 4-5:30 pm
Redmond, WA
Regular drop in classes:
Sundays 10 - 11:15 am - Moving into Stillness - hybrid
Meditation Immersion - Finding Center - hybrid
Saturday Nov 14th, 2:30-4:30 pm
Seattle, WA
Healing Circle with Gong - in person only - a collaborative event with Roger Tjoelker
Sunday Oct 18th, 7 - 8:30 pm
Himalayan Kriyas for Recognizing Abundance - hybrid
Sunday Nov 15th, 1 - 2:30 pm
Himalayan Kriyas for Uplifting the Energy - hybrid
Sunday Dec 13th, 1 - 2:30 pm
Mercer Island, WA
Monthly meditation classes - in person only
Fridays 11/20 & 12/18, 7-8:00 pm